About Us
What makes our plans so effective and rewarding is the focus on sustainable health. Perhaps you have tried to make lifestyle changes, but when life happens, nutrition often takes a backseat and exercise is no longer prioritized. Our programs let you know that life happens and you can fall out of balance, this does not mean failure.
All of our programs and coaching emphasize sustainable health, you will learn how to master the basics, so even if there is a setback, you can easily and naturally return to your healthy habits.
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Eshefolade Reid
Founder of the Stronger than T2 Diabetes
Meet Your Coach
Hello! My name is Eshefolade Reid, owner of FoladedaFit,LLC and founder of the Stronger than T2 Diabetes and Moms Reversing T2 Diabetes programs. I know for a fact that food can be used to heal or harm the body. I have made it my mission to teach other how to use food as a tool of healing.
Through my work with T2 diabetes I have seen firsthand the incredible damage an excess of sugar/carbs can cause. I have also seen the incredible healing that can occur when we eliminat
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Stronger Than T2 Diabetes
This program has one overarching goal; to lower your A1C. This is done by teaching moms holistic, natural, sustainable methods to lower their A1C by several points in twelve (12) weeks.
The ultimate goal is to eliminate medication and to let the body heal itself. This approach includes a plan, expert advice, group motivation and accountability. My mission is to serve by showing other what “self- love” looks like in action.
